Everything Hurts

Girls spa getaway in Montauk, LI

travel, spa, wellnessAmanda VinciComment

Autumn is long gone, and on these bitter January days I find myself thinking wistfully about the warm November weekend I spent with my mom and sister at Gurney's Montauk.

Gurney's is an iconic Hampton's resort located on a beautiful 2,000 ft private beach in Montauk, Long Island. My mother, sister and I are all hard working girls with packed schedules and little down time. We also all happen to suffer from some ailment or another, and decided the perfect way to spend Thanksgiving weekend would be floating in a warm saltwater pool overlooking the ocean. So to Gurneys we go!

We felt like we were in a different world from the moment we entered the resort. Recently renovated, the soothing interior design sets the tone for the relaxation you're about to encounter. We put down our bags and headed straight to the Seawater Spa.

The highlight of the spa is a beautiful saltwater pool filled with water from Montauk's coast - filtered of course! It's the only way to swim in actual Atlantic Ocean water in November without freezing your butt off. The best part is that the indoor pool is surrounded by floor to ceiling windows, allowing you to get a beautiful view of the beach while catching some rays in the comfort of indoor heating.

Next, we threw on our cozy Gurney's robes and slippers and headed down to the Finnish Rock Sauna. Spoonies, you have to try one of these out for your aches and pains. The high, dry temperatures settle in deep, relieving chronic pains, improving circulation and lowering your blood pressure. The aromatherapy water within the sauna is like inhaling a magic air, flowing through your lungs and helping you to let go off all the stress you hold inside.

We then went to sweat it out in the 120 degree 100% humidity Russian Steam Room (it's like a worldwide Spa in this place!) The moist heat in this room has been used for centuries to help release impurities through perspiration. We settled in and inhaled the sweet eucalyptus, opening our pores and soothing our respiratory tract. Be careful not to stay in for too long, and follow up with an aquatic massage in the Swiss shower right after!

The quiet Roman Bath deep within the spa was definitely a favorite way to end the day. We floated in hot salt water and rested our minds and bodies. The spa at Gurney's also offers massages, facials, skin treatments and more. We left feeling like our bodies had just been to the repair shop and came out shiny and new.

The rooms at Gurney's are gorgeous. Cozy, chic and just the right amount of beachy vibe! We stayed in a double bed room with a beautiful deck balcony facing the water. We had one of those global warming November weekends, and spent a lot of time out on the big couch sipping wine (juice for the sis!) and taking photos of the vibrant sunset.

We ended the day the only way three Italian girls know how — with some delicious homemade pasta, risotto and veggies at Scarpetta Beach, conveniently located right inside Gurney's. With food (almost) as good as my nonna's this Italian hotspot is the place to go for classics and seasonal dishes. No better way to wrap up a "treat yoself" day than with some good girl talk and a sweet treat from the pastry bar. 

If you're in the New York area, or even far away, a trip to Montauk is definitely worth the time and the money. Gurney's is open year round, enabling you to get those beach vibes no matter what the weather. While you're there hit up the breathtaking lighthouse at the end of the island, the adorable nostalgic town, and the high end shopping of the Hamptons. Definitely going to try and make our girls spa getaway a yearly tradition!